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Swim Training

Swim Practices

Team Triumph swim practices take place at the Canterbury Pool in Alta Vista. Workouts are geared towards triathletes and therefore freestyle is heavily emphasized. Total ImmersionTM style drills are used to work on stroke and if there is a need for stroke correction feedback is given immediately. The program is periodized based on the triathlon training year. Swimmers of all levels are welcome from Newbies to Ironmen. Enjoy great camaraderie and low participants per lane.

"You don't have to be a triathlete to join but don't be surprised if you become one!"

Interested in swimming and spinning? Check out our packages!

 

2011-2012 Swim Schedule

Canterbury Pool

Wednesdays 1:00-2:00 pm

Fridays 6:30-7:30 am

If you choose one swim per week you can interchange days.

 

Swim Sessions

 

Start Date

End Date

Cost (before HST)

Holiday cancellations

       

 

Winter 2012

 January 11/13

 March 9

$180-2 swim/wk 

$102-1 swim/wk

 Feb 8-24th pool closed for maintenance

Spring 2012

 March 21/23

 June 22

$405-2 swim/wk

$221-1 swim/wk

 April 6

 

 

Winter Term Swimming

PRICES DO NOT INCLUDE HST

Drop-in for any swim practice - $20 (please pay before you play)

 

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