Ottawa Athletic Club
Canterbury Pool, Alta Vista
Starts: Monday, March 23
Click on Group Training above for details
Register: online or contact firstname.lastname@example.org
HIP AND CORE STRENGTH WORKSHOP
March 12 - 10:50am-11:45am
Ottawa Athletic Club, Yoga Studio
Dr Steve Pelletier
Join us this Thursday!!
During this interactive workshop you will learn about the importance of hip and core strength to prevent running injuries. Exercises will also be practiced to make sure you are properly engaging your core and hip muscles while using proper technique.
Dr. Steve Pelletier is a Chiropractor, certified strength and conditioning specialist and part-time professor at the University of Ottawa. He has a degree in Human Kinetics from University of Moncton and a doctorate in chiropractic from the Canadian Memorial Chiropractic College. He was part of the varsity team at University of Moncton where in competed in track and field and cross country. He treats athletes of every level in his practice and also helps his patients by prescribing exercises that prevent injuries from reoccurring.
In lieu of our regular Yoga class we will be attending this valuable workshop. Please RSVP to email@example.com if you would like to join us!