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Sunday
Jan152017

OUR TRAINING CAMP SECRET IS OUT!!

OUR TRAINING CAMP SECRET IS OUT!!

If you thought that training camp is all about training well, I guess what happens at training camp didn't stay at training camp! The bonus of training camp is enjoying local delectable treats! This deelish Mexican restaurant is so good we went back three times! The famous Veyo Pie shop, (which Kevin looks pretty happy about) has been visited by cyclists from all over the world! It's a stop on the awesome Veyo loop which we ride right from the front door of our resort.

Training camp is really about making great friends, exploring the vast beauty of Utah, learning new skills and throwing some great fitness in the mix. We have beginners coming who haven't ridden a road bike before to people training for Ironman and everything in between. Training camp is for everyone at every level. If all you want to do is enjoy the delectable treats that's ok too!

We have 4 spots left up for grabs. If you're interested at all, shoot me an email (info@pbest.ca) and we'll make it work. It's not too late to join in on the fun! 

St George, Utah
April 1-10, 2017

http://www.pbest.ca/triathlon-training-camps/

 


Tuesday
Jan102017

Team Triumph's event calendar for 2017

 

TEAM TRIUMPH EVENTS

It's always fun to travel to an event with your teammates! Here is a list of upcoming events that are popular with the gang at Team Triumph:
 
Jan 16 - Richmond Road Race
Feb 4 - Winterlude Triathlon
Feb 13 - Beat The Blues Triumph Retreat at Le Nordik - (tba)
Feb 18-19 - Gatineau Loppet
Feb 19 - Winterman Road Races
March 26 - Around the Bay 30k, Hamilton
May 6 - Wakefield Covered Bridge Runs
April 1 - 10: Triumph Utah Training Camp
May 11-12 - Triumph Tremblant Training Camp
May 20 - Somersault Early Bird Triathlon at Carleton U
May 27-28 - Ottawa Race Weekend
June 3 - Perth Triathlon??
June 10 - Rideau Lakes Cycle Tour or Somersault Ottawa River Triathlon
June 17 - Canadian Sprint and Olympic Championships Ottawa or Syracuse 70.3 Triathon
June 25 - Tremblant 70.3 Triathlon
July 8 - Meech Lake Triathlon - participate or volunteer (sponsored by Team Triumph)
July 15-16 - Mussleman Triathlon Weekend. Team Triumph Road Trip! We have about 6-10 people registered for this race already. Sprint or half iron distances are available. Or Bring on the Bay 3km Swim
July 29 - National Capital Triathlon
Aug 20 - Tremblant Ironman or Brockville Triathlon
Aug 26-27 - Cornwall Triathlon
Sept 2 - Canadian Triathlon, Ottawa
Sept 9-10 Esprit Triathlon, Montreal

 

 

Tuesday
Jan102017

What are your race goals for 2017??

 

SET AND SHARE YOUR GOALS FOR 2017!

January is not only a time to set resolutions, it is also a time to set your goals for the 2017 racing season. For many people, having a goal keeps you motivated to stick with your training. If you know where you're headed then it's also much easier to plan your training schedule.

Start by picking your A race. Your A race is the most important race that you either want to complete or do really well in. From there what are the B races or events that are going to help you practice or build up to your A race. C races can be road races, time trials or distance swimming events that get you stoked for the main event. 

Take the time now to look at the event calendar and start planning your season. You will find that you are much more motivated knowing that you have a big event ahead. Then, if I haven't been doing your personal training plan, send me a quick note with your A-C races or goals for 2017 so when I'm encouraging you on deck, in the spin or on the track, I know where you're headed.