ABOUT

CONTACT

LOG IN

FITNESS & LIFESTYLE CONSULTING
 

 

 

CORPORATE
FITNESS

 

 

PERSONAL TRAINING  FITNESS ASSESSMENTS


Since 1995, Personal Best has been helping organizations in the Ottawa region reduce health care costs, increase employee productivity and morale, and decrease sick leave.  Personal Best specializes in developing group and individual fitness and lifestyle programs. We have extensive experience helping technology, manufacturing, and government clients establish fitness facilities at their workplace.

more...

 

Are you looking for a new challenge? Give this a tri! Team Triumph is a day time triathlon club. Members benefit from swim coaching at three different pools in the city, spinning, running and strength training at the Ottawa 67's Sports Performance Centre, and for members of the Ottawa Athletic Club a full package of all three sports and more.

more...

 

For those seeking individual attention when pursuing their fitness & lifestyle goals, Personal Best offers personal training and fitness assessments. Use our scientific approach to developing fitness programs and experience what it is like to train like an athlete.

more...

Copyright ® 2006. Personal Best Fitness & Lifestyle Consulting.  All rights reserved.